COVID-19 Somali

Bartan waxaa ugu dambeysay in la cusboonaysiiyo: 5-12-2021

COVID-19 Fiidiyowyo

Af Soomaali

Tilmaamaha dhaqidda

Tilmaamaha xirashada maaskaro

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WARARKII UGU DANBEEYAY

Isbeddelada federaaliga ee SNAP Qoondeynta Degdegga ah ee bishan

Waxaa jira laba isbeddel oo muhiim ah oo federaal ah oo loogu talagalay Qoondooyinka Degdegga ah ee SNAP bisha Maajo 2021:

Reeraha horeyba u helayay waxtarka ugu badan ee SNAP ee tirada qoyskooda ayaa hadda heli doona $ 95 dheeraad ah oo loogu talagalay qoondeynta xaaladaha degdegga ah bisha Maajo.
Qoysaska u-qalma $ 0 macaashka SNAP ee caadiga ah ma heli doonaan qoondooyinka degdegga ah ee Maajo. Isbeddelkan ayaa ah sababta oo ah dowladda federaalka oo cadeysay qoysaska waa inay helaan SNAP joogto ah si ay ugu qalmaan qoondeynta degdegga ah.

Si aad wax badan uga ogaato isbeddelkan, akhri sii deynta warka: https://go.usa.gov/xHmU3

Waxyaabaha aad u baahan tahay inaad ogaato

1	Dadka si buuxda loo tallaalay waxay ku soo wada ururi karaan shaashado la'aan meelaha gaarka ah ee gudaha iyo kuwa kale oo si buuxda loo tallaalay.

2	Isla tilmaamahaas ayaa wali haya iyadoon loo eegin inaad si buuxda u tallaalan tahay: Booqashooyinka bannaanka iyo waxqabadyadu way ka ammaan badan yihiin waxqabadka gudaha iyo kooxaha yaryar ayaa ka ammaan badan kooxaha waaweyn.

3	Talaal qaado oo ku soo noqo sameynta waxyaabaha aad jeceshahay dadka aad jeceshahay.

4	Soo ogow halka qof kasta oo 16 jir ah ama ka weyn ay ka tallaali karaan https://govstatus.egov.com/find-covid-19-vaccine

Wararkii ugu dambeeyay ee ku saabsan u-qalmitaanka tallaalka corona

Tallaalada ayaa hadda loo heli karaa qof kasta oo jira 16 iyo wixii ka weyn Oregon.

Sida looga helo tallaalka corona gudaha Oregon

RIIX HALKAN KA DOORO LUQADDAADA DUGAN BOGGA

Xarunta Fariinta Talaalka COVID-19

Xarunta fariimaha waxaa loogu talagalay dadka aan awoodin inay galaan internetka ama u baahan caawimaad luqad kale inay ballan qabsadaan. Waxaa lagu heli karaa af Soomaali.

Wac lambarka bilaashka ah oo fariin u dhaaf si aad u hesho caawimaad jadwalka ballantaada. Waad heli doontaa soo wicitaan 3 maalmood gudahood ama si dhakhso ah haddii ay jiraan ballamo la heli karo.

Qaadashada tallaalkaaga: Ogow kahor intaadan aadin

Haddii aad leedahay ballan tallaal oo soo socda, waxaa laga yaabaa inaad isweydiiso sida uu noqon doono iyo sida loogu diyaargaroobo.
Waa tan waxa aad ka filan karto ballanta: 

Adiga, iyo qofka ku tallaalaya, waxaad u baahan doontaa inaad xirtaan dabool aface oo daboolaya afkaaga iyo sankaaga.  
The shot will be given in your shoulder so it’s helpful to wear a short sleeve shirt.  
Tallaalka waxaa lagaa siin doonaa garabkaaga sidaa darteed way ku caawinaysaa inaad xirato shaati gacmo-gaaban.

Lagaagama baahna inaad muujiso aqoonsi ama aad siiso lambarka sooshal sekuuriti. 
Haddii aad caymis caafimaad leedahay, waxaa lagu weydiin karaa inaad tusto kaarkaaga caymiska si bukaan socod eegtada ay iyaga ugu dallacaan khidmadda maamulka. 
Tallaalka Aftergettinga COVID-19, waad ka kormeeri doontaa goobta ugu yaraan 15 daqiiqo. Wax ka ogow tallaalka 'COVID-19' iyo tallaalada xasaasiyadda ee dhifka ah. 
Waa inaad heshaa kaarka tallaalka oo leh calaamadda CDC ee dul taal. Ku hay kaarkaas. Waxaad mayalsow dooneysaa inaad sawir kaqaadato kaarkaaga talaalka hadii aad si khaldan u dhigtid.  
Jadwal u samee qiyaastaada labaad ee ka socota magaca 'same' halkii aad ka heshay kii kuugu horeeyey.

Waxbadan ka baro bogga Xakamaynta iyo Kahortagga Cudurrada (CDC) bogga.

Talaalku ammaan ma u yihiin haweenka uurka leh?

Xog kooban ayaa laga helaa badbaadada talaalada corona ee dadka uurka leh. Iyadoo lagu saleynayo sida ay tallaalladan jirka ugu shaqeeyaan, khubaradu waxay rumeysan yihiin in tallaallada corona ay u badan tahay inaysan khatar gaar ah u lahayn dadka uurka leh.

Feejignaan: Sida loo ogaado khayaanada taleefanka ee ku saabsan Coronavirus

Nasiib darrose, dadka sugaya taariikhaha tallaalka waxay ku dhici karaan niman khiyaanooyin wada. In kasta oo aysan jirin wax warbixinno ah oo ku saabsan khayaanada noocan ah ee ka dhacay Oregon, haddana Garyaqaanka Guud Ellen Rosenbloom ayaa sii deysay macluumaad si ay uga caawiso dadka inay ka fogaadaan in lagu been abuurto tallaallada coronavirus.
Halkan waxaa ah lix talo oo ku saabsan sida loo ogaado khayaanada taleefanka ee ku saabsan Coronavirus:
Ma bixin kartid lacag si aad goor hore tallaalka u hesho. Haddii qof soo waco si uu u bixiyo ballanta lacag bixinta, taasi waa khiyaano.
Ha bixin lacag si aad isaga diiwaangeliso tallaalka 'Covid'. Qof kasta oo raba lacag inuu ku qoro liistada, ballan kuu sameeyo, ama safku waa hustler.
Miyaad ka walwalsan tahay kharashka? Haddii aadan haysan caymiska Medicare, qorshaha loo shaqeeyaha, caymiska gaarka loo leeyahay, ama qorshaha caafimaadka Oregon, ma bixinaysid lacag si aad u hesho tallaalka. Tani waa dhagar.
Iska dheji ogeysiisyada iibka ee tallaalka. Tallaalka waxaa kaliya lagu heli karaa iyada oo loo marayo iskaashiga dawladda dhexe ama dawladda. Meelna kama iibsan kartid.
Ma jiro qof sharci ah oo weligiis soo wici doona ama u soo diri doonin ama u soo diri doonin wax ku saabsan tallaalka oo uusan weydiisan doonin lambarka Sooshiyaal Sikiyuuriti, macluumaadka koontada bangiga, ama lambarka kaarka deynta.
Looma baahna inaad keento lambarka Sooshiyaal Sikiyuuriti markaad isdiiwaangelineyso si aad u hesho ballan tallaal.
Fadlan la wadaag asxaabtaada iyo qoyskaaga talooyinkan, haddii aad taqaanna waayeel aan farsamo-yaqaan ahayn, u fidiso caawimaad helitaanka ballanta tallaalka - ka dibna ka caawi iyaga inay helaan hab ay ku timaadaan ballanta.
Haddii aad hayso macluumaad, ama aad u malaynayso inaad dhibbane u ahayd tallaal ama khiyaamo, la xiriir Waaxda Caddaaladda ee Oregon ama khadka tooska ah
www.oregonconsumer.gov, or call the Attorney General’s Consumer Complaint Hotline at 877-877-9392.

Miyay tahay in dadka ka bogsaday COVID-19 la tallaalo?

Nasiib darrose, dib-u-qaadsiintu waa suuragal COVID-19. Sidaa darteed, xitaa haddii aad horey u qaadatay fayraska oo aad bogsatay, weli waxaa lagugula talin karaa inaad qaadato tallaalka COVID-19. Sida laga soo xigtay CDC, tallaalka COVID-19 waa in la siiyaa dadka iyada oo aan loo eegin taariikhda cudurka COVID-19, oo leh astaamo ama aan lahayn astaamo.

Ka saarida ka joojinta ka saarida kiraystayaasha degmada Multnomah

Laga bilaabo Febraayo 1, 2021, kiraystayaasha Degmadda Multnomah ee saxeexa kuna soo celiya Foomka "Bayaanka Dhibaatada Maaliyadeed ee Ka Hortagga Guri Ka-saarista Guriga" milkiilahooda oo sheegaya inayan awoodin bixinta kirada waxaa ilaalin doona joojinta ka saarida gobolka ee Oregon (HB 4401). Xayiraada ka saarida gobolka oo dhan waxay sharci daro ka dhigeysaa mulkiilayaasha inay ka saaraan dadka aan awoodin inay bixiyaan kirada iyo mulkiilayaasha inay ka saaraan kireystayaasha sabab la'aan ... Halkan guji si aad inbadan u aqriso oo aad u doorato luqadaada xaga sare ee boggaas.

Bixinta kicinta labaad waxay ku dhowdahay qashinka kadib markii haweeneyda Oregon ay u maleyneyso inay u egtahay kalluun: waxa loo fiirsado

Laga bilaabo toddobaadkan, Waaxda Hanti-dhowrka iyo Adeegga Canshuuraha Gudaha ayaa u diraya malaayiin lacag-bixinno Saameyn Dhaqaale oo labaad kaarka debit-ka horay loo sii ... Akhri wax dheeraad ah

Tilmaamaha cusub ee karantiil

Waxaa jira tilmaamo cusub oo loogu talagalay karantiilinta oo laga heli karo halkan. Kuwani waxaa aad loogu taliyaa kuwa ku nool degmada Multnomah iyo degmooyin kale oo khatar sare leh.

Muddo nimco ayaa la kordhiyay si loo cusbooneysiiyo liisanka darawalnimada iyo diiwaangelinta gawaarida illaa 2021

Haddii liisankaaga darawalnimada, rukhsadda, ama diiwaangelinta gaariga ay dhacayaan inta u dhexeysa Nofeembar 1, 2020 iyo Abriil 30, 2021, waxaad haysataa saddex bilood ka dib taariikhda dhicitaanka si aad u cusbooneysiiso adigoon ku xadgudbin. Maamulka Oregon ee Oregon ayaa u oggolaanaya muddadan nimcada ah si ay ula qabsadaan dib-u-dhaca ganacsiga ee uu keenay fayraska COVID-19.

Qaado tallaalka hargabka

Qof kasta oo jira 6 bilood ama ka weyn waa inuu qaataa talaalka hargabka. Tallaalka hargabka waxaa laga heli karaa bixiyeyaasha daryeelka caafimaadka iyo farmashiyayaasha. Tallaalku waa bilaash ama waa qiimo jaban hadaad isticmaalaysid caymiska caafimaadka intooda
badan. Si aad u heshid goobta talaalka hargabka, halkaan booqo www.flu.oregon.gov oo isticmaal qalabka talaalka hargabka ee OHA.

Tayada Hawada - 5/12/2021 - 12pm

Magaalada	Tayada Hawada
Beaverton	Wanaagsan
Hillsboro	Wanaagsan
Portland	Wanaagsan
Salem	Wanaagsan
Vancouver, WA	Wanaagsan

Xigasho: AirNow.gov

MUHIIM AH

Xaqiiqooyinka ku saabsan COVID-19 - Sida loo ilaaliyo naftaada - Sida loo karantiilo - Sida loo is-karantiilo

Baaritaanka COVID-19 ee Oregon

Miyaad la yaaban tahay meesha aad ka heli karto goobta baaritaanka COVID-19? OHA waxay iskaashi la leedahay Google, Castlight iyo maamulka caafimaadka bulshada ee deegaanka si ay kaaga caawiyaan inaad hesho macluumaad maxalli ah oo ku saabsan meesha baaritaanka laga heli karo. Wixii dheeraada... halkaan ka akhriso

Baaritaanka: Suuragal ma tahay in la helo jawaab been ah?

Baaritaanka fayraska ee COVID-19 ayaa ah habka loogu kalsooni badanyahay ee lagu ogaan karo qof qaba COVID-19. Laakiin maxaad sameyn laheyd haddii baaritaankaagu uu yahay mid khaldan? Xaaladaas waxay dhacdaa saddexdii qofba mid
Haddii aad la kulantay qof qaba COVID-19, waa inaad gurigaaga isku karantiishaa 14 maalmood, xitaa haddii aadan lahayn astaamaha COVID-19.
Haddii aad leedahay calaamadaha COVID-19, waa inaad isku karantiishaa gurigaaga ugu yaraan 10 maalmood ama illaa calaamaduhu kaatagayaan.
Si aad wax uga sii ogaato baaritaanka COVID-19, halkaan booqo
healthoregon.org/covid19testing.

Hagaajinta Hawada ee Gurigaaga

Sigaar cabidda iyo qalabka elektroonigga ee sigaarka lagu cabbo ayaa ka sii dari kara COVID-19

Haddii qof sigaar caba ama hore u cabi jiray uu ku dhaco COVID-19, waxay u badan tahay inuu ku dhaco xaalad halis ah iyo fayraska oo ku xumaada marka loo eego qof aan sigaar cabbin. Joojinta sigaar cabista ayaa ilaalinaysa adiga iyo dadka kaleba inta lagu jiro cudurka faafa ee COVID-19.

Khamriga cabitaanka inta lagu jiro COVID-19

Isticmaalka aalkoladu waxay kordhin kartaa halista cudurka daran ee neefsashada iyo oof-wareenka, oo mararka qaarkood lala xiriiro COVID-19.

Xusuusnow inaad ka hortagto sunta rasaasta

Haddii aad ku sii nagaanayso gurigaaga sababo la xiriira COVID-19 (ama sameynta
dayactirka guriga), waa inaad xasuusnaataa inaad ka hortagto sunta rasaasta.
Waxyaabaha joogtada ee aan guriga kula kulanno sida rinjiga, waxyaabaha la isku qurxiyo, dhirta udgoon iyo ciida dhammaantood waxaa ku jiri kara sunta rasaasta. Gaar ahaan waa muhiim inaad ka tijaabiso gurigaaga sunta rasaasta haddii aad leedahay caruur yar yar, ama kahor intaadan bilaabin dayactirka guriga. Wasaaradda Ilaalinta Deegaanka ee Mareykanka (EPA) waxay heestaan liis garayn ballaaran u leedahay waalidiinta si ay u go'aamiyaan haddii ay jirto halista sunta rasaasta ee guryahooda.
Macluumaad dheeraad ah oo ku saabsan ka hortagga ku sumowga macdanta rasaasta waxaad ka heli kartaa bogga EPA.

XAQIIQOOYINKA DAHMARKA

Goobaha Shaqada iyo Loo Shaqeeyaha

Miyaad ku khasaartay dakhli ama saacado shaqada sabab la xiriirta COVID-19?

Waxaad xaq u yeelan kartaa in lagaa caawiyo bixinta kirada, yutiilitida, daryeelka carruurta, ama waxyaalaha kale oo aad u baahantahay... Akhri wax dheeraad ah

Fasaxa lacag la'aanta ah ee loo heli karo karantiilka COVID-19

Barnaamij cusub ayaa bilaabanaya toddobaadkan oo caawinaya dadka ka shaqeeya Oregon ee u baahan in ay is karantiilaan COVID-19 dartiis iyagoon haysan fasax. Barnaamijka fasaxa mushaarka ku meelgaarka ah ee COVID-19 waxaa lagu maalgaliyey $ 30 milyan oo laga helay dowladda federaalka si looga caawiyo dadka Oregon dagan.
Dadka uqalma waxay heli doonaan $ 120 maalintiiba ilaa 10 maalmood (wadarta $ 1,200) ama ilaa inta uu karantiilka ku jiro.
Shaqaaluhu waxay caawimaada ka dalban karaan halkaan laga bilaabo maanta oregon.gov/covidpaidleave.

Foomka dalabka waxaa lagu heli karaa Ingiriis, Isbaanish, iyo Ruush. Kuwa aan helikarin foomka elektaroonigga ah waxay wici karaan 833-685-0850 (lacag-la’aan) ama 503-947-0130. Kuwa u baahan caawimaad luqad kale oo aan ahayn seddexdaan waxay wici karaan 503-947-0131. Waaxda Macaamiisha iyo Adeegyada Ganacsiga (DCBS) iyo Waaxda Canshuuraha ayaa iska kaashanaya barnaamijka cusub si loo hubiyo in shaqaalaha ay buuxiyaan shuruudaha u-qalmitaanka ee lagama maarmaanka ah. Si aad u aragto haddii aad la kulantid, qaado su'aalahaan u-qalmitaanka, ama eeg shuruudaha ku yaal websaydhka DCBS. Sababtoo ah lacagaha la heli karo way kooban yihiin, codsadayaashu waxay dalban karaan oo keliya hal xilli karantiil.

Faafida COVID-19 ee goobaha shaqada - Badbaadada hawada gudaha iyo COVID-19

Macluumaadka Degmada

Wixii ugu dambeeyay oo iimeel lagugu soo dirayo, ka hel Oregon Health Authority (Maamulka Caafimaadka Oregon).

BOOQO

Kheyraadka Deegaanka